Diet soda? The beverage is once again linked to Weight gain and Cancer

Diet soda is not what you should be drinking if you want to lose weight, there are many who are simply addicted to diet drinks and are fooling themselves into believing that they are doing something healthy for their bodies. The popularity of artificially sweetened drinks have largely been due to advertisements and false hopes. A new University studies has once again confirmed what we have revealed numerous of times on this site, diet soda is addictive and can cause diabetes and weight gain.

What so bad about a diet drink?

Diet sodas use a chemical that is created in a laboratory which sweetens the beverages, this chemical is called aspartame and it is a drug that the body does not handle well; artificial substances do not work well in the human body. Because they are not natural. Consuming artificially created sweeteners cause disruption in brain cells and can lead to diabetes and obesity according to researchers. The latest study on the sweetener from Purdue University once again shows that diet soda is not a safe drink, it causes cellular confusion that may create Cancer, Diabetes and heart disease.

Psychological Sciences Professor Susie Swithers reviewed and evaluated the most recent research on whether consuming high-intensity sweeteners may result in over-eating, weight gain or other health problems. The conclusion was startling.

“And these data demonstrate that people who drink diet sodas have significantly greater risk of developing heart disease, stroke and diabetes compared to people who don’t, so it really is a public health issue, not simply an issue of weight or BMI (Body Mass Index).”

The reason diet soda can lead to an addiction, heart disease and cancer is because of the chemical called aspartame, this chemical changes the way cells function in the body.

New research on mice by Kate S.Collison and colleagues shows that aspartame causes high glucose levels and impaired insulin sensitivity. High blood glucose levels and impaired insulin function are correlated with poor breast cancer prognosis, as outlined in a recent review in the International Journal of Breast Cancer. High sugar levels and high insulin levels also cause other types of cancers to grow.

Why is it legal to drink ?

In the USA the FDA (Food and Drug administration) is responsible for what foods and drugs are approved but unfortunately the billion dollar food and drug makers pay doctors,researchers and scientist to “find” the drugs not dangerous enough to ban. When you drink a diet soda you are drinking something that the FDA knows has studies linking it to cancer,diabetes and obesity, it is allowed to be sold because many people get rich of this beverage. Diet Sodas are a billion dollar market But you will not lose weight drinking it!

What can stop diabetes and weight gain? A sugar free diet is simply not going to cut it, we are speaking about a very serious illnesses that cause death, in addition diabetic medications have been linked to heart disease and are dangerous.

What can stop diabetes and obesity? Weight gain has been reversed drug free in over 17 countries with a natural insulin resistance diet, it simply works to save lives and to finally get rid of the illness or lose weight.

CLICK HERE  Reverse Weight Gain with an insulin resistance diet

What can help with the diabetes explosion as more young people are dying?

What can stop the diabetes explosion? A recent study has revealed that more and more younger people are dying from this horrible illness, according to GP researchers in the UK there has been an incredible 600% rise in the illness over the last 10 years in Britain. The real alarm is that we are seeing incredible numbers of younger people who are losing the fight to the illness. What can stop diabetes? It is clear that the dietary recommendations and the dangerous medications have been a failure, despite diet and medications the illness is growing.

Deaths in younger people

High blood sugar is a poison in the body, excess glucose that lives in the bloodstream attacks the organs of the body relentlessly. One of the ways in which people are dying is due to diabetic related heart attacks, it is important to understand exactly how excess glucose destroys the heart muscle, researchers at Ohio State University revealed the process of how excess glucose can cause heart attack.

“High blood glucose (sugar) levels over time can lead to increased deposits of fatty materials on the insides of your blood vessel walls. These deposits may affect your blood flow, which increases the chance of clogging and hardening of your blood vessels and leads to heart disease”

When a person has high blood sugar they have the same risk of heart attack as a person who has already had an attack, this be a strong message to every diabetic. A recent study in the United Kingdom revealed the stunningly high numbers of younger people who are losing the fight to excess glucose in the bloodstream.

Younger people and diabetes 25-40

From 1991 to 1995 only 571 people between 25-40 were diagnosed with Type 2 diabetes but from 2006 to 2010, those diagnosed with the illness soared to more than 14,000 – That is more than 20 times the number of people from the middle 1990's.

Younger people with Type 2 diabetes are three times more likely to die early than those of the same age without the disease, a study suggests. Henrietta Mulnier of Surrey University said

"With people being diagnosed with Type 2 diabetes younger and younger, the figures are going to get worse”

What can stop diabetes? A sugar free diet is not going to cut it, we are speaking about  a very serious illness that causes death, in addition, diabetic medications have been linked to heart disease and are extremely dangerous. What can stop diabetes? The illness has been reversed drug free in over 17 countries with a natural insulin resistance diet, it simply works to save lives and to finally get rid of the illness

See here Reverse diabetes Insulin resistance diet

Is Splenda causing diabetes and weight gain? Researchers say maybe so

It is often recommended that people who have diabetes switch to artificial sweeteners but there are tons of research showing that artificial sweeteners may be harmful to not just diabetics but to all people. Artificial sweeteners have been linked to weight gain, larger waistlines and now diabetes. There are over 25 million people in the United States who are diabetic and the illness is increasing, there are over 75 million who are pre diabetic;what to eat is crucial to saving the body.

The danger of Splenda

Researchers at Washington University School of Medicine in St. Louis discovered something that should be of concern to every diabetic and to those trying to lose weight, it has been shown that Splenda causes the body to produce insulin spikes and this is not good for a diabetic. In a person without diabetes insulin is raised after a meal and then the blood sugar goes back down to normal in a couple hours, but this is not the case with a diabetic. The diabetic has an over production of insulin, it is working overtime to remove the excess blood sugar, this leads to insulin resistant cells and pancreas “burn out”. Splenda is causing possibly “more” pancreas burnout by creating insulin spikes.

“Our results indicate that this artificial sweetener (Splenda) is not inert – it does have an effect,” study researcher M. Yanina Pepino, Ph.D., research assistant professor of medicine at the university, said in a statement. “

Once again the diabetic has been lied to, the American Diabetes Association, which receives over 50 million dollars in “donations” is a proud sponsor of Splenda! What a surprise.

The diabetic wake up call

The message to diabetics is clear, take control of this illness with an insulin resistance diet and send the billion dollar drug-makers and charities packing. Diabetes is completely reversible without drugs. We have spreads the message about the dangerous of ALL artificial sweeteners for over 4 years, a diabetic should never consume anything artificial. Splenda, Equal and Sweet and low, they are all fake. Use real raw sugar in moderation, never drink a diet soda, it is poison in a bottle. 

Trying to lose weight? Not with Splenda

Dr. Pepino said in the statement. “We have shown that sucralose(Splenda) is having an effect(on the insulin). In obese people without diabetes, we have shown sucralose (Splenda) is more than just something sweet that you put into your mouth with no other consequences.”

The key to all weight loss is to use an insulin resistance diet, it is all you need, this has been proven in many studies. Why not free yourself from the chemicals and finally lose the weight. Only an insulin resistance diet has been shown to reverse body fat from food chemicals. This diet has worked in 17 countries

See here Type 2 Diabetes Diet

Can diabetes go away? Why everyone is at risk today

“Can diabetes go away” is a question everyone should be asking today, the illness is spreading fast in the United States and England, millions are losing the battle. A new study from the United Kingdom reveals a very distributing rise in the numbers of young people who have become diabetic, this is the most serious illness of our time, sadly, almost everyone knows someone who is diabetic today. Can diabetes go away? You will see in this post that it must go away if you are going to save your body from the damaging affects of high blood sugar.

Losing your body to an enemy

We will give a brief but extremely important  illustration of why high blood sugar is so damaging. Glucose is normally directed into the cells of the body by insulin and in a healthy person this system works perfectly, the cells accept the glucose and all is well. To make this simple..glucose belongs in the cells. Today, we have a startling problem, we are a generation of people with cells that resist the glucose, our cells are rejecting the glucose must go somewhere so it floods into the bloodstream and this is where all the damage occurs to your heart, liver, kidneys and limbs. It is this flood of glucose that leads to blindness and the loss of toes for a diabetic. You must get this flood of glucose removed, you must heal the body of high blood sugar. 

Look at the picture again..The Glucose on the left has to go somewhere and that somewhere is in your bloodstream and the consequences are deadly! 

Being insulin resistant was once a rare occurrence but this is not the case not today, we are an insulin resistant people who have constant glucose flooding the bloodstream instead of going in the cells, this is happening for the first time in a record numbers of children and young people. If you live in the world today you must protect yourself against diabetes, this is not an option.  Can diabetes go away? It must!

The effects of glucose in the bloodstream

Excessive Glucose(sugars) in the bloodstream is a poison, it may be best to think of high blood sugar as actually "living with a flood of poison glucose in the bloodstream"

1.Diabetic Blindness: The poison high glucose invades the small blood vessels of the eyes causing blurry vision and lost of eyesight. Diabetic blindness has risen 300% in the last 10 years.

Here is what the excessive glucose did  to the leg of one diabetic! 

Young  and old in the United States and much of the UK are losing the fight to glucose, if you are living with high blood sugar do not wasting time; you must do something about it.

Can diabetes go away? It can be only with a specialized healing diet

The Journal of Diabetes, Obesity and Metabolism released an stunning report that shows high blood sugar has been booming in young men over the past 15 years

“We have known for some time that the incidence of new cases and prevalence of the total number of people of type 2 diabetes has been increasing in the UK,” says Professor Craig Currie from Cardiff University’s School of Medicine, who led the research.

“Early onset of type 2 diabetes could result in longer disease duration and lead to an increased risk of developing health complications,” according to Currie.

Over 26 million in the United States live with this poison high level of glucose in the bloodstream and drinking a diet soda is not going to help reverse the illness. Only a insulin resistance diet will protect you or reverse this illness.  Can diabetes go away? Yes...

A diet created in Europe by filmmakers has been reversing high blood sugar in thousands of people and creating a normal blood sugar without medications.  This is not a simple sugar free diet but a natural healing diet that simply works for thousands. 

 Over 80% of people who lost a limb could have saved it had they addressed the problem immediately, This was revealed by Dr.Chavez in Argentina    

Can Diabetes go away? Yes

 See here Type 2 Diabetes Diet

Can't lose weight? How and why the food makers keep you fat

If you cannot lose weight there is a secret that the food makers don't want you to know, the food makers are including dangerous poisons in the food to create food addictions. The adding of addictive chemicals are done purposely to increase profits and repeat customers. The soda industry is only one industry that has abused food chemicals, almost every food today includes high fructose corn syrup, if you can't lose weight this is only one ingredient that is causing obesity and making many very rich.

Coca Cola states that they will lower calories..what a joke

The obesity outcry has many people blaming the soda industry and this is only partially correct, the soda industry has responded by addressing something that does not effect their profits... “Calories”. The blaming of calories for obesity is the biggest scam in the food industry, the main cause of obesity is a fake sweetener linked to obesity,diabetes,cancer,belly fat, and even death. High fructose corn syrup is as addictive as crack cocaine and today this fake sugar is added to almost all foods on the market, it is a trick to created addictions and make money.

The Food makers will not remove this drug so the only solution is to speak of calories, yesterday Coca-cola announced they will show the calories in the soda “bigger” and work to reduce “calories”, this is all nonsense, they refuse to remove the HFCS.

Here is the quote from Jeff Cronin, a spokesman for Washington-based Center for Science in the Public Interest, who caught the Coke “trick”

Coca-Cola’s “objective is to deflect criticism of sugary drinks and to forestall any meaningful government action to reduce soda consumption,” said Jeff Cronin

HFCS is not table sugar it is a cheap substitute that does very bad things in your body. HFSC is now added to vegetables,beans,rice,cookies,bread,canned meats and more. There are almost no foods today that does not this created sugar. If you are wondering why and how come you are not losing weight, look on the label for HFSC. This is just the tip of the iceberg, there are many more chemicals making you fat.

How they make your belly fat increase

The key to profit is something street drug dealers have known for a long time, the secret is addiction. Never think for one second that the food makers would not give you cancer,heart disease and an increasing waistline for their own profit. Business in the United States has become very unethical, never think that the food makers would not ruin your body for another dollar, they would and they do not care about you.

High Fructose Corn Syrup : You did not ask for it but you got it.

Researchers in France showed that cocaine addiction was not as strong has an addiction to high fructose corn syrup, cocaine addicted animals passed up the cocaine for high fructose corn syrup. The FDA response is that they don't “believe” that the amounts of HFSC in the diet of people would cause an addiction but they admit they do not know.

But we DO know..The researchers concluded

The French researchers of the study concluded:

Our findings clearly demonstrate that intense sweetness can surpass cocaine reward, even in drug-sensitized and addicted individuals.

‘The data is so overwhelming the field has to accept it,’said Nora Volkow, director of the National Institute on Drug Abuse. ‘We are finding tremendous overlap between drugs in the brain and food in the brain.’

If you cannot lose weight the only way that has been shown is with a diet that repairs the damage from food chemicals. An insulin resistance diet reverse belly fat and weight gain, this was proven in 4 European studies here

Why not free yourself from the chemicals and finally lose the weight. Only an insulin resistance diet has been shown to reverse body fat from food chemicals See here Type 2 Diabetes Diet

What to do about diabetes as crisis gets worst

What to do about diabetes? The diabetic crisis is getting worst according to health officials in New York City, the City has seen an incredible jump in reported cases of high blood sugar, in fact the numbers have more than tripled in the last 10 years. What is happening in the Big apple is also indicative of what is happening in much of the country. What to do about diabetes is a problem that has health officials alarmed.

Rates triple in only a decade

The tripling of the high blood sugar numbers is causing alarm amongst medical professionals and parents. In another scary development the numbers of children suffering from adult high blood sugar has quadrupled in the last 10 years. Officials from the State health department revealed some very startling statistics this week on the growing crisis, one of the more startling bits of information was that thousands of adults were type 2 diabetic as children but did not know it. When doctors examined adults they found that many had the diabetic symptoms since late childhood but ignored it, thousands are having their legs, arms and fingers removed from the damaging effects of high blood sugar. What to do about diabetes is an important question that may save your life.

Here are the comments from the State Health official who lead the study

“What’s most alarming is that more than 200,000 New Yorkers are walking around with this serious disease and don’t even know they’re at risk for blindness, amputations, or even worse — premature death,” said Health Commissioner Dr. Thomas Farley. “We must work to end this crisis.”

if you are pre diabetes,have any belly fat weight or are overweight this is now a matter of life and death, millions of us are now insulin resistant and this means deep health consequences.

What to do about diabetes? One diet in Europe for the last 4 years has helped thousands of people reversed high blood sugar in 17 countries 

Click here Type 2 Diabetes Diet

Can't sleep with high blood sugar? Is it a dangerous combination

High blood sugar may be related to your insomnia or your lack of sleep, there are many who suffer from diabetes and also have a problematic rest pattern. Sleeplessness may be related to the illness or it may possible that lack of rest is disrupting glucose levels . According to researchers at Perelman School of Medicine at the University of Pennsylvania. Lack of sleep can makes diabetes high blood sugar worst by disrupting the bodies inner clock.

We may not think about it too often but the human body has an inner clock that regulates the sleep pattern, this is important for body repairs, sleeping is one of the ways that the body regulates levels of hormones and proper cell functioning. When the sleep-wake pattern is disrupted it can effect blood sugar levels and cause weight gain. If you cannot sleep well and have high blood sugar your healing hormone melatonin may not be secreted, without the melatonin your body does not repair correctly.

 Dr. Mitchell Lazar, a professor of medicine and director of the Institute for Diabetes, Obesity and Metabolism at the Perelman School of Medicine at the University of Pennsylvania stated “We’ve increasingly realized that aspects of our sleep-wake cycle, our behavioral and circadian rhythms are environmental factors that contribute to the risk for diabetes,” Lazar explained. “For example, it’s been shown in many studies that people on shift work(overnight shift) have an increased incidence of diabetes.

Working the overnight shift can make diabetic high blood sugar worst by disrupting your healing hormones that are released at night when you sleep. In addiction, those using fake sweeteners like those in diet sodas do even more damage, aspartame which is in every can or bottle of diet soda stops your melatonin production, this is just one more reason not to drink a diet soda.

Yamada, et al found that aspartic acid inhibited melatonin secretion from the pineal gland.

If you can't sleep and have high blood sugar you are doing serious damage to the cells of the body, these factors all contribute to insulin resistance, the end result being weight gain and blood sugar levels that are dangerous

Reverse Diabetes Today.  See here  Type 2 Diabetes Diet

Diabetes chest pain : Listen to the message in the body

When you experience diabetes chest pain it is a serious warning of health complication related to the high level of sugar in your bloodstream. The pains can signal the beginnings of heart failure, if you are living with high glucose the complications to your health can be extremely dangerous and must be taken seriously. Diabetes chest pain may be a sign of damage to the heart muscle, the reversal of this condition early is important to avoid further damage

How high blood sugar effects the heart

If you are a diabetic you increase your chance of a fatal heart attack by almost 300%, we rarely hear about the heart when it comes to high blood sugar but this organ suffers when the cells are daily punished by the high levels if glucose. "A person with diabetes and no cardiovascular history has the same risk of having a heart attack as a person who has had a prior heart attack," said Dr. Ruchi Mathur, an endocrinologist at Cedars-Sinai Medical Center in Los Angeles.

This is an amazing statistic, it shows that living with a high blood sugar can mean a fatal heart attack or stroke at any given moment, diabetes chest pain is a warning sign that the heart may be under extreme pressure. Living with high blood sugar means you are living as person who has already had a heart attack.

The complications from high blood sugar come from insulin resistance, if you are diabetic it means that you have cells that are not taking in glucose for energy, your cells are insulin resistance and the glucose floods your bloodstream, this is why you have high blood sugar. To save the heart you must remove this poison high level of sugar from your bloodstream. A diabetic does not need a simply diet, they need a insulin resistance diet that reverses the damage from the sugar. Diabetes chest pain can be healed with the reversal of insulin resistance

See here  Type 2 Diabetes Diet

What can a diabetic eat? Why few know the truth

A common question is, what can a diabetic eat? Unfortunately there are so many misconceptions that people have become confused. We have discussed at length on this site the dangers of diet soda, diet soda contains a chemical called aspartame and you should not drink it, this is a very dangerous chemical that causes the body to hold fat around the belly. People who drink diet soda rarely have a slim waist or lose weight. What can a diabetic eat is a very good question and we hope to help you understand the truth about the illness in this post. 

Can a person with diabetes eat fruit?

Many people with the illness avoid fruit and this is a big mistake, fruit is great and healthy for a person with high blood sugar, this is proven in a recent study that appeared in the New York Times, researchers in Denmark fed people with type 2 diabetes the equivalent of 3 pieces of fruit vs 1 piece of fruit and for 3 months and the results

Department of Nutrition, Regional Hospital West Jutland, Jutland, Denmark

The high-fruit group increased fruit intake with 125 grams and the low-fruit group reduced intake with 51 grams . Ac1 levels decreased in both groups with no difference between the groups

What was clear from the results was that those who ate the most fruit had the largest weight loss, in addition, the high fruit eaters saw their Ac1(the true marker for your blood sugar level) decrease. What can a diabetic eat? Fruit is a must for good health, amazingly Diabetes improved on the fruit diet. What about the recommendations in the past from the American Diabetes Association telling people to avoid fruit? Sadly these large organization who receive 100's of millions of dollars in donations and government money often get it wrong.  So many are misinformed and never get the truth because of  these huge organizations. They are trying to pass artificial sweeteners on to you which causes more diabetes and obesity. This site offers the best Type 2 diabetes information on the Internet and is used in over 20 countries daily. We are popular because we show you how to reverse the illness... not just how to live with it. What should a diabetic eat? Every meal should be based on a proven diet to reverse the illness, only we researched this

We have proven that you can reverse the illness, this has been used in 17 countries and it worked SEE HERE   Type 2 Diabetes Diet

Help My child is overweight

“My child is overweight”, it is a common concern of parents in much of the USA. What are the causes of the growing obesity problem and is there a way to stop the epidemic. What is becoming clear is that many mothers may be unknowingly setting their children up for obesity from exposures to environmental chemicals. We recently received an email from a mother stating that her child was over weight, this is a crisis that many parents are discovering they must confront.

PFCs and your Children

In a stunning study from Emery University researchers have shown that obesity can start in the womb, when a mother is exposed to certain environmental chemicals the results are smaller birth babies that become overweight by age 3. What are PFCs? These are chemicals that are found in the production of fluoropolymers and are found widely in protective coatings of packaging products, clothes, furniture and non-stick cookware. They are persistent compounds found abundantly in the environment and human exposure is common. PFCs have been detected in human breast milk. “Help my child is overweight” If you are a parent in a similar situation it is important to understand that we are living in a toxic world and the result can detrimental to your health.

This study falls right in line with a study from Denmark, a recent study in Denmark found that women exposed to PFCs in the womb were more likely to be overweight at age 20.

The environment is polluted and when you combine this with the food chemicals which cause obesity it is clear that you have been set up to be overweight. If you have a hard time losing weight it is because you are insulin resistant, insulin resistance causes obesity and diabetes. Years ago we had good insulin that removed glucose but this is a different story today. The abundance of low calorie, low carbs and low fat diets have done nothing to stop the rise of obesity. Overweight. The key to weight loss today is an insulin resistance diet, an insulin resistant diet fights food and environmental chemicals and the fat comes off. You produce good insulin and the fat comes of as in a healthy person. See here How to lose weight naturally with a diabetic Type Diet

Can a diabetic eat Sugar? Why it is the only choice.

One of the most common questions on this site is “Can a diabetic eat sugar” Diabetes is not caused by eating this very natural sweetener. There is a lot of misconceptions when it comes to the illness of high blood glucose. Sadly, the media helps to spread much of the erroneous information. Can a diabetic eat sugar? The answer is 100% yes, in fact it is much better to eat natural cane sugars than any of the artificial sweeteners on the market. We will explore why artificial sweeteners actually makes diabetes worst, and how they make you fat.

Aspartame: This is the sweetener that is added to almost all diet sodas, it is in diet Pepsi,Coke,Mountain dew, Diet Snapple and every other diet drink you can think of. You may think you are doing something good by drinking a diet drink but here is the whole truth, these drinks cause your waistline to grow not get skinny. Researchers at the Univ. of Texas study below

Those who drank diet soda experienced a 70 percent greater increase in waist circumference over a decade than non-users, a study by the University of Texas Health Science Center San Antonio found.
"The more diet sodas people drank, the more their waists grew," researcher Sharon Fowler told The Post.
"For people who drink two or more diet sodas a day, their waist increase was five times those who drank no diet sodas -- almost two inches.
Can a diabetic eat sugar? It is the best choice because it is natural



What about Splenda? So many people have switched to Splenda and they are still not losing weight, here is why



Researchers found that Splenda reversed cell weight loss and caused weight gain.



The study, which was published in the Journal of Toxicology and Environmental Health Part A, provides "evidence that, in the animals studied, Splenda reduces the amount of good bacteria in the intestines by 50%, increases the pH level in the intestines, contributes to increases in body weight.



Splenda(sucralose) caused weight gain not weight loss, It most be understood that there is no good “artificial” sweetener. Artificial means fake and the body will not response to fake. You will not lose weight or reverse high blood sugar.
Food chemicals kills your good insulin. You are insulin resistance and overweight
Insulin is good and causes weight loss and normal blood sugars in healthy people. When you are healthy glucose runs from your good insulin. If you have diabetes or cannot lose weight it is due to insulin resistance, you have cells that do not listen to insulin, you are insulin resistance, you are overweight, you have high blood-sugar. You do not have good insulin to remove the blood-sugar from your bloodstream. We are now a Nation of insulin resistance people, our bodies no longer listen to insulin, this is why dieting does not work. Artificial sweeteners make it worst, can a diabetic eat sugar? It is the only choice. Just be smart an use it moderately.



Reverse Diabetes or finally lose weight now in 18 countries   See here Reverse Type 2 diabetes Today

What should a diabetic eat?

What should a diabetic eat is a question asked by many who live with high blood sugar, there are many misconceptions as to what is good. The problem with the typical diabetes diet is that it does not reverse the illness. There is a very good reason why most diets do very little to reverse the high glucose problem. What should a diabetic eat? The only food to eat with diabetes are those which remove insulin resistance.

What is insulin resistance?

Insulin resistance use to be very uncommon but today it is a very common problem

This is what insulin resistance does

1. Causes your body to hold fat
2. High Blood sugar
3. Disrupts concentration and mental function
4. Increases belly fat and waistline

What should a diabetic eat

Insulin resistance is why you cannot lose weight, you do not have to have diabetes to be insulin resistance, in fact the majority of people who cannot lose weight have insulin resistant cells.

Insulin is good and it removes fat

When you are healthy your body has good insulin that removes the damaging sugar in the bloodstream and you stay thin. The cells respond well to insulin and the sugar is removed. Today we have an obesity problem, the cells resist insulin, in other words our the cells are insulin resistance! This causes belly fat, weight gain and diabetes. We have more insulin resistance children than at anytime in history today. When you reverse insulin resistant cells the fat and weight drops off. What should a diabetic eat? Your food must be food that reverses insulin resistance. A diabetic diet benefits everyone even those without diabetes, it is the way of the slim.

See here  Causing weight loss and reversing diabetes in over 17 countries.

SEE HERE Reverse Type 2 diabetes Today

Have a Coke and a smile?...If you blinked you missed their trick

We are living in a very different time then 75 years ago when Coca cola first started, what was once natural is not natural any longer, when it comes to your food you better know what (They) the Food and Drug administration is doing. The makers of Coca Cola have decided to finally response to the epidemic of obesity and diabetes in much of the country. This is in fact a worldwide issue that effects Europe and Australia as well. The Soda industry has been curiously silent and patient in their response.

Coke has finally responded by speaking about the calories in their soda. This is a clever move because it hides the real issue which is the chemicals in their diet soda. Aspartame is a very dangerous chemical and it is in every can of diet soda. It is in diet coke, Diet Pepsi and Diet Snapple. It has been linked to cancer, diabetes, obesity and more. The position of the FDA is “ We do not believe there is enough poison to harm you” “We do not believe aspartame stays in the body” We are not kidding that is the their statement.

But Spanish researchers showed that it does

A Study from the University of Barcelona in Spain revealed that aspartame does in fact build up in the tissues of the body. They confirmed that aspartame was converted to Formaldehyde( a poison in the body) The conclusion of the study was that Aspartame( in all Diet soda) was a health hazard.

Study conclusion below

It is concluded that aspartame consumption may constitute a hazard because of its contribution to the formation of formaldehyde adducts.

Now anything that makes billions of dollars can afford to have researchers tell you that it is safe even crack cocaine. Do you know how much Diet Soda Americans consumed last year. 43 Billion cans in the USA! Yet the people have become fatter! The human body does not do well on chemicals. Food should not contain chemicals that fake being sweet. The healthiest sweetener is plain old sugar (used in moderation there is no comparison) Yet parents are allowing their children to consume sucralose( Splenda) and aspartame diet soda. You cannot lose weight on chemicals (Fake food).

What Coke did: Coke fooled you, calories are what they talked about. Sugar was also mentioned briefly. This is all talk and nothing will change. People will still drink their diet soda because they want it not because it is healthy. Diet Soda will not help you lose weight and it will not help a diabetic. Corporations are in business to make Billions. The only way to fight back is to not drink the chemicals. They only listen to sales not letters. Spread the word about the chemicals in diet sodas and all diet drinks.

See here Reverse Type 2 diabetes Today

High blood sugar? What should I eat

High blood sugar is a horrible illness so when the question “what should I eat?” is addressed it is extremely important to make the right choice. Diabetes is one of the most devastating illnesses in the world today, it is also growing at an unprecedented rate. Your choice of food is a very serious matter with high blood sugar and the “what should I eat” question must be considered carefully each day. There are over 26 million in the United States living with this illness and this is causing serious health complications to many. Diet is very critical in reversing diabetes but the foods that many are choosing may be doing more harm than good.

Confusion over good and bad foods

We have addressed the issue of dangerous diet soda in previous posts but it is very important to understand that the sweetener aspartame is not only in diet soda. There are literally thousands of produces on the market with this fake sweetener. Most people are not aware of the dangers that aspartame does to the cells of the body; this sweetener is not a good thing at all. Researchers have shown that diet soda causes weight gain high blood sugar food   Sadly, the problem does not end with diet soda, in fact, the fake sweeteners in diet sodas are just the tip of the iceberg. As you will see the question "what should I eat with high blood sugar" can be a very confusion question. 

Let us say you want a breakfast which includes pancakes(This is fine, do not believe you cannot eat tasty food with diabetes).

If you are having pancakes you may go for the sugar free syrup(sweetened with fake sugars). Did you know that the sweetener changes your cells to hold fat on the body? Many are not aware of this and aspartame is in every sugar free syrup in your market. That is what aspartame does, it causes your cells to change and hold fat. Diabetics wondering to themselves “what should I eat with high blood sugar” are reaching for sugar free and this is can make the illness worst.

The dangers of this sweetener goes way deeper than this site can touch on in a single post. What you need to know is that there are supposedly healthy foods that will keep you ill and make your body worst. Do not assume that the foods are good just because the label says sugar free.There is not one safe artificial sweetener on the market today. The best sweetener is the one from nature, good old cane sugar. In moderation it is the only choice, the bad rap on sugar is because people use un-natural amounts.  When used correctly that which is natural like cane sugar will always be the best choice. What should I eat with high blood sugar? Always remember to stay natural and your body will thank you for it. 1,000 overweight people in a recent study lost the weight in Europe by using a diabetic diet, why would people without high blood sugar lose weight on a diabetic diet? All weight loss is in the blood sugar, this is what boxers and Olympic athletes have known  for years. 

 The only European diet shown to reverse Type 2 diabetes and cause weight loss in non diabetics  in 17 countries See here Reverse Type 2 diabetes Today

High blood sugar food? What you should say away from

Food and high blood sugar go together, it is clear that there are foods that you certainly should not eat. There is much confusion surrounding what is really effective when eating with this illness, this confusion leaves you ill and at danger from the most punishing illness in the world today which is diabetes. The right food for high blood sugar can make the difference between reversing the illness or losing the body.

What excessive glucose does

Glucose is needed in the body but in excess it is a poison to the cells of your body, this point is emphasized on this site because it is not mentioned enough in diabetic literature. Your pancreas is pumping out high levels of insulin in an attempt to remove the excess glucose from your bloodstream. If you have pre diabetes or high glucose your pancreas is getting tired of releasing the insulin, it is giving out. The high levels of glucose are too much for the body to fight each day. This is how the body losses the fight. This is why the cells die and the organs suffer. The flood of Glucose is a march pounding enemy that does not let up. What is the result? Diabetic blindness, Diabetic amputation, kidney failure and heart disease. This is why you must know which food to stay away from; high blood sugar food should heal not hurt

I am amazed at how many diabetics think a diet soda or low fat food will reverse the illness. This will never stop the punishing blood glucose. If switching to a diet soda really helped do you think your pancreas would have to fight this hard to remove the glucose? Diet soda is a chemical creation that makes uncountable millions of dollars for the soda maker. It can not help you against diabetes and can even hurt you. Diet soda has a chemical called Aspartame that is not good at all. We highly advise you to stop drinking it. Diet soda causes you to gain weight not lose weight. This was revealed by the University of Maryland. Isn’t it amazing that as more people drink diet soda the higher the diabetes rate goes.

Only a healing diet can reverse a powerful enemy like high glucose. The average diabetic diet cannot reverse the illness, only a powerful healing diet can give your pancreas a break and give you a normal insulin output. High blood sugar food should heal and diet soda can only hurt. If you have tried every diet and insulin resistant diet will finally take the weight off.  

See here Reverse Type 2 diabetes Today

Does pre diabetes go away? Yes but not with a typical diet

Does Pre diabetes go away was the latest email that we received this week. The answer is yes but you should realize that this is almost never the case. There is a very good reason for why most people do not reverse the illness. The reason why most people do not reverse the condition is because they simple do not know how to do it. Does Pre diabetes go away? Yes but first it may be good to explore why it does not go away.

Why there are over 70 million pre diabetic and rising.

We are seeing a very sad and dangerous trend in much of the western world. The United States,Europe and some of the largest continents are seeing an explosion of high blood sugar cases. This worldwide trend is resulting in diabetic Blindness, Foot amputations and even loss of life. This will cost many the body because high Blood sugar is an enemy to the cells of the body. Living with this condition is attune to living with a poison in your body. This website offers the best plain information on Type 2 diabetic high glucose. We will keep sounding the alarm on this horrible illness that is no affecting children and well as adults. Does pre diabetes go away? To most the answer is no and here is why

Despite over 70 million Pre diabetic people on the road to full diabetes the major are still on weak and ineffective diets that do nothing to reverse the illness. Did you do something today to reverse your high blood sugar? The majority do nothing. Ordering a diet Coke (filled with aspartame a very serious chemical) does not reverse pre diabetic high glucose and either does using Splenda. These are weak and ineffective choices that will not stop the power of high blood sugar wrecking your cells. If you have the beginning of this illness it means your pancreas is losing the fight and is pumping un-nautral amounts of insulin out to remove the poison high levels of blood sugar. Why would you add more chemicals by drinking a diet soda. Does Pre diabetes go away? It can but not with a diet soda, what type 2 diabetics should not eat are foods that cause insulin resistance.

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Health food for diabetes, Lies,lies and more lies

Not all things labeled Health food for diabetes is really healthy. The diabetic industry can fool you if you are not aware. How is this little trick accomplished? It is done by a little thing called an endorsement. We will go into this more a little later. High blood sugar is a horrible illness that ruins the cells of the body, the cells cannot survive the constant flood of high blood sugar. Health food for diabetes should do something about this but often this just is not the case.

Why what they say... has no real value to you

What many in the food industry do is to fool you by placing little stickers on the labels of the foods you buy, the labels tell you the food is approved by some very big organization. When you see this little label you think that this must be something healthy and here is where you have lost the battle. The billion dollar organizations also use famous people as well, they do this because they want you to think this famous person likes the food and so will you. The entertainer would never lie ( that is what they want you to believe). When you see an entertainer endorsing a product please remember they have an agent who told them to do the commercial and they are paid millions to say what ever they are paid to say. 

Diabetic foods(Approved by the American Diabetes Association) Why you should ignore this label.

Health Food for diabetes often have this little sticker approved by the ADA, When you see this little sticker it gives the product an approval in your mind and now you will buy it. This is why marketers of certain food want that little ADA stamp on their package. When you read “Approved by the American Diabetes Association (ADA) it should mean good for you but here is the lie, the ADA sticker is on many things that are not good for diabetics or good anyone for that matter.

The Journal of toxicology and environmental health revealed that Splenda destroys up to half your bodies good intestinal bacteria. Splenda is marketed as “taste like sugar because it is made from sugar” Splenda is far from real sugar(which has been used for centuries) Why would you drink a diet soda which is something that destroys the good bacteria in your gut, which your body needs?  This fake sugar is also in baked goods as well. It is called an "Artificial" sweetener for a reason ..It is artificial

But the Sticker of Approval is on ALL diet sodas

Without this good intestinal bacteria you do great harm to your body but the artificial sweetener has a beautiful label which stated “ Approved by the American Diabetes Association. These are all attempt to fool you into thinking you are doing something health when in fact you are not. Health food for diabetes cannot include diet soda. No one should drink a diet soda, it is a chemical creation and not natural. If you want a real soda squeeze a lemon or orange in mineral water (or Seltzer water) then add a teaspoon of real sugar. Your body will thank you. Stay with this site we offer the best real information on Type 2 diabetes on the internet. 

 Go really natural and stop the illness on your own here.  See here   Reverse Type 2 diabetes Today

I have Pre diabetes, What should I do?

I have Pre diabetes what should I do? This is a question we received last week. When you are pre diabetic it is a warning sign that the pancreas is being overworked. It is also a very dangerous path to be on. I believe that the most important word with high blood sugar is time. Time is what destroys the diabetic. If you are saying “I have pre diabetes what should I do? This post is your wake up call to action.

Being on the borderline of high blood sugar is a warning that your pancreas (which is responsible for insulin) may be given out. It can also be a sign that the cells of your body are becoming insulin resistance. What this means is that the insulin is not causing the cells to remove the exist sugar. The cells are resistant. The bottom line is that the excess sugar in your bloodstream is not being removed and this can cause deep damage to your body.

Why is this so dangerous? It is so because living with this poison high glucose levels can mean the loss of your eyesight, kidneys and liver. I have Pre diabetes what should I do? Is a great question and the answer is to fight back!

Time is not on your side

Time is the diabetics worst enemy, every day you allow the poison high glucose to sit in the bloodstream you are risking the loss of your body parts. There is no illness that is as destructive as high blood sugar, it is a horrible thing to live with. This website offers the best diabetic information so you can stop the illness. We do not play around, we reveal the truth that this illness must be attacked right back from day one.

I have Pre diabetes, what should I do? Get rid of it.. A natural insulin resistance diet has stop the illness deug free in over 17 countries. See here Reverse Type 2 diabetes Today

Do you get diabetes from eating sugar? The real answer

Can you eat it? Do you get diabetes from eating sugar the answer is no but here is what you need to know about the sweetener.If you are diabetic it is important to know all about treating and reversing the illness. There are a lot of controversies about the sweetener and in this post we will set the record straight. Do not believe all the bad news about the sweetener. Do you get diabetes from eating sugar? There is more to this question that you realize.

The other white powder

Let's start with the sugar cane. It is a long stalk that resembles bamboo. It is where our table sugar comes from (or from sugar beets). The juice is squeezed out of the cane and then allowed to hard(The sugar is crystallized). It is then granulated so that it can pour easily. We are going to make this post as simple as possible. When we ask a question like do you get diabetes from eating sugar the answer is no. If you are Type 2 diabetic( The most popular adult diabetes) It means that there is too much sugar in the bloodstream. This can happen from bad diet or genetics.

All things in Moderation was a popular phrase when my parents were growing up, we need to go back to this phrase. The phrase applies to the diabetic eating sugar question. Sugar in moderation is fine. The pancreas releases insulin to dump the sugar out the blood into the cells for energy. Too much sugar,saturated fats and other foods can cause the pancreas to wear out and produce less insulin (This is a very basic explanation) This can lead down the road to heart disease,cancers and diabetes. Do you get diabetes from eating sugar...no but the abuse of any food can start you on the road to diabetes.

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What Type 2 diabetics should not eat... A shocking answer

If you wondering  what Type 2 diabetics should not eat is a very important issue. It must be stated that reversing diabetes should be the most important goal in your meal plan. There are foods that do great harm to the person with high blood sugar. This site is the best for true high glucose information that heals the body. If you are wondering what type 2 diabetics should not eat, the answer is becoming clearer to researchers.

What is a diet soda?

A diet soda may seem like a good thing but it may be the worst thing for a diabetic or a person trying to lose weight. Diet soda has been shown to do great harm to the body. In fact, Texas researchers showed that diet soda caused POT bellies. The more of the beverage you drank the larger your waistline. Goodbye six pack abs. Here is the research that should make you think twice the next time you think about drinking diet soda . What Type 2 diabetics should not eat... Read on

Professor Helen Hazuda, of the University of Texas’s health science centre, said diet sodas and artificial sweeteners may foster a sweet tooth, distort appetite and even damage key brain cells.

Diet Soda is sweet and the brain knows that sweet should have calories with it. The Diet Soda does not have calories so it causes a problem in your brain cells. What happened? The brain told the body to HOLD the fat on the body!

The Sodas caused a 70% increase in waistline as compared to the non soda drinkers. Why did this happen? The study showed that the soda fooled your brain into thinking you were full by consuming the zero calories sodas, this caused the cells of the body to hold fat on the body because the brain thought there should have been calories with the sweetened beverages but diet soda had none. Basically, artificial things confuse the cells of the body and you get fatter. Still wondering what Type 2 diabetics should not eat? The answer is becoming clearer.

 

You can reverse Type 2 Diabetes drug free like people in 17 countries

See here Reverse Type 2 diabetes Today