Pre Diabetes and Fat, the truth

Pre Diabetes and all high blood sugar can be revered without any medications; dietary fat must be an important part of your diet plan. When used in the right way fats can be one of your greatest allies in getting a normal blood sugar, this is something that not many people are aware of. In this article we will reveal how Pre diabetes can be reversed and why you should have full diary fat in your diet.

There is no more misunderstood subject pertaining to weight loss and high blood sugar as when it comes to the issue of dietary fat. Fats have become an enemy to people today just because of the word… “Fat”.

No one wants to be overweight, so when we think of the word “fat” it has become associated with something negative, we can blame TV diet commercials.  One of the worst things for your health is television food commercials; this is because food marketers simply don’t care what they tell you as alone as you buy their product. Low-fat became a billion dollar industry because people watched thousands of hours of television food commercials promoting it, smiling actors telling you they became thin by eating “Low-fat”. The truth is if you have high blood sugar or Pre diabetes your body needs full fat diary not low fat.

Science says eat good fats

Science shows us that good fats like whole milk, whole fat yogurt, and whole fat cheeses are not only great for diabetics but also causes weight loss! Yes, full fat milks and cheese actually cause weight loss!

The proof

Cambridge University and the Medical Research Council studied an amazing 1/3 of a million people and discovered that whole dairy fats (not skim, low fat, or 2%) caused normal blood sugar. The full fats in the diary when used in moderation normalized the body.

“Our findings provide strong evidence that individual saturated fatty acids are not all the same,” said Dr. Nita Forouhi, the lead researcher from the Medical Research Council Epidemiology Unit at Cambridge University. 

Note from findings (Excessive red meats were not good but whole fats in diary were great)

Diabetics and those with pre diabetes need full diary fat in moderation, so much for all the low fat television ads with overpaid models that have never been overweight.

Type 2 diabetes is completely reversible with diet alone; no medications are needed for most people. The key is reversing diabetes is by combining the right targeted foods which work together to heal the body, this is what has worked for thousands of people in over 17 countries.

No one needs drugs to get a normal blood sugar, combine the right foods and diabetes goes away. 

SEE HERE  

Type 2 reverse Diabetes Diet in 17 countries

What does diabetes do? A shocking look

What can diabetes do to you? This is a question that is asked by many people, when we look at the fact; there is no other illness that is as destructive to the body as high blood sugar. With more than 79 million people in the United States who are pre diabetic it is crucial to understand what the affects of the illness are.  What can diabetes do to you? In this post we will explore one startling affect of the illness.

The circulation is your life

There is not one cell in the body which does not come under attack when a person has high blood sugar, this excessive glucose is a poison to all the cells of the body, the circulation is particularly hurt by the flooding sugars. Your circulation is the highway to good health, a clear circulation is crucial to the functioning of the heart. A person with high blood sugar has a heart condition similar to a person who has already experienced a heart attack; this is why it is so crucial to naturally dump the excessive sugars out the bloodstream. What can diabetes do to you? A new study shows that high blood sugar actually ruins the heart valve, in addition previous research shows that the arteries become hardened which opens the door to heat attack and stroke.

Diabetics and damages heart valves

When heart valves are damaged it opens the door to very dangerous cardiovascular diseases, this is quite serious, high blood sugar causes this very heart valve damage.

 “The most significant result of the study is that high glucose concentration can actually be detrimental to the aortic-valve cells and their behavior in interacting with the extracellular matrix,” said lead author Peter Kamel, from the Baylor College of Medicine.

Preventable

The most amazing thing about type 2 diabetes is that it is an illness which can be reversed without any drugs, pills or surgeries. When researchers gave people a very, very targeted diet which combined the precise foods an amazing thing happened, people were able to get a normal blood sugar. Despite the fact that people can reverse this condition naturally over 100 million in the United States still have high blood sugar.

A sugar free diet does not reverse high blood sugar but a healing diet with the right combination if natural ingredients do; this has worked in over 17 countries. What can diabetes do to you? It is the most damaging illness in the world today, yet a very precise diet can reverse this without drugs.

SEE HERE  

Type 2 reverse Diabetes Diet in 17 countries

3 reasons High blood sugar causes dizziness

“I have high blood sugar and am experiencing dizziness”, this was the latest message that we received from one of our readers in Europe.  It is important to know that a dizzy feeling is always a message which your body is sending you, many people ignore this mental confusion and this can be a huge mistake. High blood sugar and dizziness often go together, it is often a warning sign that the body is metabolically out of balance.

3 common but serious reasons for feeling dizzy with diabetes

1.  Super high glucose levels

Glucose (sugar) is needed and it does very important things in our cells, without this sugar we would not have any energy at all. In excessive amounts glucose is a poison in the bloodstream, and this is the health condition of the diabetic. The diabetic has too much glucose flooding into the bloodstream and this causes a metabolically imbalance within the body. When glucose levels soar too high it can cause dizziness. Always check your blood sugar level with a good monitor immediately if you are feeling dizzy, report any dizziness to your doctor.

*Please note that diabetic coma is real and can lead to death if sugar levels go to high!  If blood sugar levels soar very high it can cause a person to get dizzy and pass out* call 911 immediately if you feel you may pass out*

2.  Dehydrate

One of the more common causes of dizziness in the diabetic is due to dehydration. The typical diabetic does not drink enough water; a lot of water is necessary keep blood sugar levels normal.   When we think of the fact that the bloodstream is flooded with sugar, wouldn’t it make sense to drink more water to help eliminate this fluid?  Despite the fact that water is very helpful, many diabetics are not drinking any water.

When a person is dehydrated, their body produces a hormone called vasopressin. 

Vasopressin causes the kidneys to retain water and also prompts your liver to produce blood sugar, which may lead to elevated higher blood sugar levels. Over time, this effect may lead to insulin resistance.  High blood and dizziness are often linked, are you drinking at least 6 glasses of water a day? If you have a hard time drinking water, consider squeezing a little lime or lemon in the glass of water.

3. Diabetes and mental confusion

High blood sugar can have a very detrimental affect on the brain, diabetics often experience confusion, brain related fatigue and mental disorientation. Over time diabetics are at higher risk for dementia and Alzheimer’s disease. High blood sugar causes a damaging affect on the brain.

Dr. R. Nick Bryan, professor emeritus of the department of radiology at the Perleman School of Medicine at the University of Pennsylvania,  “We found that in addition to that, there’s sort of diffuse loss of brain tissue, atrophy… we think may have a direct effect of the diabetes on the brain.”

High blood sugar dizziness is always a sign of a body that is out of balance, in the short term it may be a sign of seriously high glucose levels and in the long run it can lead to Alzheimer’s disease.

Why not erase diabetes now

SEE HERE Type 2 Diabetes Diet cure in 17 countries

Diabetes Blurry Vision, what to do about this

Diabetes blurry vision (retinopathy) can be a very serious walk up call to address elevated blood sugar. There is a particularly danger which affects the eyes of those with high blood sugar, a recent study has revealed that there has been a sharp increase in the number of people suffering from diabetic eye complications leading to blindness.  Diabetes blurry vision is often a sign of nerve or blood vessel damage which can permanently damage the eyes; we will address this in this post.

 

 

How high blood sugar affects the eyes

 

 

There has been a very large jump in the number of people who are experiencing eye troubles as a result in high blood sugar, excessive glucose (sugar) in the blood is a poison, and this is something that this site has always emphasized.  The eyes have very small blood vessels which are easily damaged by excessive sugar in the blood; diabetic blindness is a result of nerve or blood vessel damage resulting in complications to the retina. The true danger of excessive sugar to the eyes is how glucose damages the very delicate blood vessels in the eyes, for those who do not address this; the eyes can be permanently affected. Diabetes blurry vision can also be caused by taking insulin; many people who have begun taking insulin may experience a sudden problem with the eyes. If the problem is from the insulin this usually adjust back to normal once the blood sugar is stabilized.   It is extremely important that you understand how high blood sugar is causing more people to lose their eyesight; a new study makes this point abundantly clear.

 

 

 

STUDY: National Eye Institutes, diabetic retinopathy, one of the most common and destructive complications of diabetes, increased by 3.7 million new cases over the last decade. More than 7 million Americans are now affected by diabetic retinopathy. Even more stunning, the rate is projected to climb to 11 million in the next decade. People with diabetes are also at greater risk for cataracts, which is a cloud over the eye lens, and glaucoma, which damages the optic nerve

 

 

 

* Please understand that the damage to the retina’s blood vessels can cause leaking of fluid and blood, at times new blood vessels form on top of the retina causing even more serious vision complications*

 

 

 

If you have diabetes blurry vision it is essential that you get the blood sugar down naturally, it is best to do this with diet, type 2 is completely reversible with a very specialized diet.

 

There is a European type 2 diabetes diet that has been helping people reverse high blood sugar drug free in over 17 countries and saving the vision. 

 Click the Bug at the Top right of this page to start the diet now

 

 

 

 

 

 

Can you reverse Pre diabetes? What you need to know

 

 

Can you reverse pre diabetes? Yes, you can reverse high blood sugar without Metformin or any diabetic medications but this must be done in the right way with the correct combination of foods. Over 80 million people in the United States are suffering with borderline high blood sugar and this is bringing very strong health consequences. In addressing the question, can you reverse pre diabetes, it is crucial to understand that the way in which to stop the illness is by addressing the root cause.

 

 

The sugar free failure:

 

High blood sugar cannot be stopped by adopting a sugar free diet, sadly this is the extent of most people’s effort in reversing the illness, this is not the fault of the people; most have no idea how to stop high blood sugar without resorting to dangerous medications like metformin.

 

 

A serious pre diabetic message

 

The most important thing that a pre diabetic must understand is the fact that their cells are not taking in the sugar (glucose). The glucose (sugar) is flooding inside the bloodstream!

 

When you are healthy with a good blood sugar your glucose enters your cells and you have great energy; this is not the case of the type 2 diabetic.  The diabetic’s cells are “insulin resistant”.  The cells of the diabetic does not allow in this glucose, the end result is that the glucose floods into the bloodstream causing possible diabetic blindness, leg amputation, or heart disease.  

 

Can you reverse pre diabetes? Yes and you must to save your body. Excessive blood glucose (sugar) is a poison. Switching to splenda and other diet foods (sugar-free) does nothing to repair your pancreas; these sugar-free foods are no match for insulin resistance. It is crucial that you use the right combinations of foods to bring about a natural and normal blood sugar level. 

 

 

Thousands of people have reversed pre diabetes without any medication by using the European diabetes reversal diet; it is used in an amazing 17 countries to stop high blood sugar drug free, without metformin.

 

See here

One diet has reversed Pre Diabetes in 17 countries for the past 6 years

 

 

What to eat with Pre diabetes? An Answer

If you have pre diabetes and are wondering what to eat it is important to understand that the foods you choose may make the different between reversing the illness or not. There are over 80 million people in the United States who are living with a borderline diabetic blood sugar level, high blood sugar is an extremely damaging illness that can devastate the body. Knowing what to eat with pre diabetes may be the most important information that you ever receive regarding your health.

The diabetic dilemma grows

High blood sugar is the most devastating illness in the world today, there are over 300 million people world wide who are struggling with an elevated blood sugar level and the effects have been extremely alarming. Glucose(sugar) is needed to enter your cells for energy but this is not what the diabetic is experiencing; people with high blood sugar have their glucose(sugar) flooding into the bloodstream causing extreme health complications. The flood of sugar in your blood is where the real danger begins, over time the excess sugars destroy your nerves and circulation causing possible blindness and other complications. High blood sugar is an inflammatory illness and knowing what to eat with pre diabetes can help you remove the excessive sugar in the blood.

If you are (pre diabetic) here is the situation, your pancreas is wearing out its insulin production and your cells are not responding to the insulin you are producing; some people will need lifelong insulin injections. Kidney failure and live disease are what some will experience, it is imperative to stop the flood of excessive sugar in the blood. A sugar free diet does not stop the damage of high blood sugar, for example, switching to splenda will do nothing to stop the weakening pancreas give a better insulin production. Knowing what to eat with pre diabetes can stop the damage, high blood sugar is reversible with diet.

How our modern day food create high blood sugar

High blood sugar is an inflammation illness and knowing this can help you stop the illness before any more damage is done to your circulation. The highly processed food chemicals today create inflammation illnesses like high glucose and obesity; obesity is an inflammation disease. If you are pre diabetic it means that the foods you have may have caused this inflammatory condition, it is not your fault; the highly processed food chemicals used today have caused the diabetic crisis in much of the world. Most diabetic diets do nothing to reverse the illness because few diets can reverse the damage from our inflammation causing foods today.

How to stop the illness.

Most diabetic diets do nothing to reverse high blood sugar because they do not address the inflammation from our modern day processed food chemicals, many of the so-called healthy foods today are also highly manufactured with processed food chemicals which will keep your bloodsugar high. You can reverse this illness drug free, in over 17 countries a diet has been used to stop the damage from our modern day food and reverse high blood sugar drug free! The specialized diet is what to eat with pre diabetes to stop the illness. The European diet is now used in 17 countries

SEE HERE Stop diabetes with diet

Help for Obesity? What really works

For many people getting help for obesity can be a very confusing journey but science has made it clear what works. An understanding of inflammation has helped thousands of people recently reverse the excessive fat on the body, as the issue of tissue inflammation is addressed body weight will naturally comes down dramatically. There are over 100 million people in the United States who are carrying excessive fats on the various parts of the body, help for obesity can be achieved without the need to resort to any dangerous surgery according to a University study.

The failure of dieting

The simple approach of diet and exercise has been a failure for millions of people due to the fact that this simplistic approach often does not reduce your inflammation body fat. The media has shamed people who cannot lose weight, the perception of the overweight person is often one who has no self control but science is showing that this “blaming” is often completely wrong. The numbers of people who have lost thousands of dollars on gym memberships are uncountable, if a simple diet and exercise plan worked we would all be super thin. Weight loss is difficult for millions, the bottom line is that, to lose weight you must reduce your inflammatory body fat. 

What really works

Recent scientific studies show that all weight loss is rooted in the addressing of inflammation but very few diets can reverse inflammation body fat. Help for obesity is rooted in reversing the inflammatory condition. The prestige Harvard University revealed what so few dieters know, it is clear that it is inflammation that causes weight gain.

Departments of Genetics and Complex Diseases and Nutrition, Harvard School of Public Health

The discovery that obesity itself results in an inflammatory state in metabolic tissues ushered in a research field that examines the inflammatory mechanisms in obesity. Here, we summarize the unique features of this metabolic inflammatory state, termed metaflammation and defined as low-grade, chronic inflammation orchestrated by metabolic cells in response to excess nutrients and energy.

How to heal your body with  food and finally lose weight

When researchers used a diabetic “style” diet on people without diabetes an amazing thing happening, excessive fats were reversed naturally from the stomach, people with or without diabetes all lost weight. The abdominal adipose tissue(belly fat) was reduced, in addition there was a general loss of overall body weight. 

90% of diets do nothing to reverse inflammation body fat (all dangerous body fat is inflammation body fat) 

A diabetic “style” diet has been known to reverse body fat for over 60 years but no one has thought about this to help obesity until recently . As Science continues to address the current health crisis we will learn how to finally drop the excessive fat

The Europe diet that was created for diabetic but which has produced a reversal of body fat in people without diabetes may be seen here.

SEE HERE   A diabetic styled diet causing weight loss in people with or without diabetes in 17 countries

Diet soda? The beverage is once again linked to Weight gain and Cancer

Diet soda is not what you should be drinking if you want to lose weight, there are many who are simply addicted to diet drinks and are fooling themselves into believing that they are doing something healthy for their bodies. The popularity of artificially sweetened drinks have largely been due to advertisements and false hopes. A new University studies has once again confirmed what we have revealed numerous of times on this site, diet soda is addictive and can cause diabetes and weight gain.

What so bad about a diet drink?

Diet sodas use a chemical that is created in a laboratory which sweetens the beverages, this chemical is called aspartame and it is a drug that the body does not handle well; artificial substances do not work well in the human body. Because they are not natural. Consuming artificially created sweeteners cause disruption in brain cells and can lead to diabetes and obesity according to researchers. The latest study on the sweetener from Purdue University once again shows that diet soda is not a safe drink, it causes cellular confusion that may create Cancer, Diabetes and heart disease.

Psychological Sciences Professor Susie Swithers reviewed and evaluated the most recent research on whether consuming high-intensity sweeteners may result in over-eating, weight gain or other health problems. The conclusion was startling.

“And these data demonstrate that people who drink diet sodas have significantly greater risk of developing heart disease, stroke and diabetes compared to people who don’t, so it really is a public health issue, not simply an issue of weight or BMI (Body Mass Index).”

The reason diet soda can lead to an addiction, heart disease and cancer is because of the chemical called aspartame, this chemical changes the way cells function in the body.

New research on mice by Kate S.Collison and colleagues shows that aspartame causes high glucose levels and impaired insulin sensitivity. High blood glucose levels and impaired insulin function are correlated with poor breast cancer prognosis, as outlined in a recent review in the International Journal of Breast Cancer. High sugar levels and high insulin levels also cause other types of cancers to grow.

Why is it legal to drink ?

In the USA the FDA (Food and Drug administration) is responsible for what foods and drugs are approved but unfortunately the billion dollar food and drug makers pay doctors,researchers and scientist to “find” the drugs not dangerous enough to ban. When you drink a diet soda you are drinking something that the FDA knows has studies linking it to cancer,diabetes and obesity, it is allowed to be sold because many people get rich of this beverage. Diet Sodas are a billion dollar market But you will not lose weight drinking it!

What can stop diabetes and weight gain? A sugar free diet is simply not going to cut it, we are speaking about a very serious illnesses that cause death, in addition diabetic medications have been linked to heart disease and are dangerous.

What can stop diabetes and obesity? Weight gain has been reversed drug free in over 17 countries with a natural insulin resistance diet, it simply works to save lives and to finally get rid of the illness or lose weight.

CLICK HERE  Reverse Weight Gain with an insulin resistance diet