Can you have diabetes and drink coffee? An alarming study

There is a study from prestigious Duke University that suggests that diabetes and coffee may not be a good combination. The fact of the matter is that there are mixed results when it comes to very popular hot beverage that helps so many people start their day. The University study reveals that the caffeine in coffee is clearly bad for a person with diabetes. For the diabetic it is important to know how the body reacts to certain foods and beverages in order to keep  blood sugar level normal, the question of caffeine has puzzled health researchers when it come to high blood sugar for a long time.

 

Java is the beverage of choice for millions of people worldwide, there are literally many who cannot start their day without it but those with high blood sugar should be very cautious about the caffeine according to a Duke University study.

 

Researchers tested the affects of caffeine on a group of regular coffee drinkers with diabetes and the results were alarming, the caffeine caused a very significant rise in blood sugar levels. What makes the study most interesting is that the caffeine was administered to those who were regular coffee drinkers?  Many studies have shown that coffee or caffeine can prevent high blood sugar, so why the mixed results? According to researchers those previous tests were done on people without diabetes, maybe caffeine can help prevent high blood sugar but apparently it makes it worst in people who are already diabetics.  It is clear from the study that the caffeine was not good for the diabetic.

 

 

“These are clinically significant blood-sugar elevations due to caffeine,"  Dr. James Lane who lead the University study

 "Caffeine increases blood glucose by as much as oral diabetes medications decrease it. ... It seems the detrimental effects of caffeine are as bad as the beneficial effects of oral diabetes drugs are good."

He says it does show that caffeine has real effects on the everyday lives of people with diabetes.

"For people with diabetes, drinking coffee or consuming caffeine in other beverages may make it harder for them to control their glucose," said Lane

 

Dr. Lane answered the question as to why so many studies show a blood sugar benefit from drinking coffee. He stated the benefits in coffee are not from the caffeine but from other compounds in the beverage.

 

The take home message from the study:

"if there are anti-diabetes compounds in coffee, they don't offset the harmful effects of caffeine" Dr.Lane

 

3 reasons High blood sugar causes dizziness

“I have high blood sugar and am experiencing dizziness”, this was the latest message that we received from one of our readers in Europe.  It is important to know that a dizzy feeling is always a message which your body is sending you, many people ignore this mental confusion and this can be a huge mistake. High blood sugar and dizziness often go together, it is often a warning sign that the body is metabolically out of balance.

3 common but serious reasons for feeling dizzy with diabetes

1.  Super high glucose levels

Glucose (sugar) is needed and it does very important things in our cells, without this sugar we would not have any energy at all. In excessive amounts glucose is a poison in the bloodstream, and this is the health condition of the diabetic. The diabetic has too much glucose flooding into the bloodstream and this causes a metabolically imbalance within the body. When glucose levels soar too high it can cause dizziness. Always check your blood sugar level with a good monitor immediately if you are feeling dizzy, report any dizziness to your doctor.

*Please note that diabetic coma is real and can lead to death if sugar levels go to high!  If blood sugar levels soar very high it can cause a person to get dizzy and pass out* call 911 immediately if you feel you may pass out*

2.  Dehydrate

One of the more common causes of dizziness in the diabetic is due to dehydration. The typical diabetic does not drink enough water; a lot of water is necessary keep blood sugar levels normal.   When we think of the fact that the bloodstream is flooded with sugar, wouldn’t it make sense to drink more water to help eliminate this fluid?  Despite the fact that water is very helpful, many diabetics are not drinking any water.

When a person is dehydrated, their body produces a hormone called vasopressin. 

Vasopressin causes the kidneys to retain water and also prompts your liver to produce blood sugar, which may lead to elevated higher blood sugar levels. Over time, this effect may lead to insulin resistance.  High blood and dizziness are often linked, are you drinking at least 6 glasses of water a day? If you have a hard time drinking water, consider squeezing a little lime or lemon in the glass of water.

3. Diabetes and mental confusion

High blood sugar can have a very detrimental affect on the brain, diabetics often experience confusion, brain related fatigue and mental disorientation. Over time diabetics are at higher risk for dementia and Alzheimer’s disease. High blood sugar causes a damaging affect on the brain.

Dr. R. Nick Bryan, professor emeritus of the department of radiology at the Perleman School of Medicine at the University of Pennsylvania,  “We found that in addition to that, there’s sort of diffuse loss of brain tissue, atrophy… we think may have a direct effect of the diabetes on the brain.”

High blood sugar dizziness is always a sign of a body that is out of balance, in the short term it may be a sign of seriously high glucose levels and in the long run it can lead to Alzheimer’s disease.

Why not erase diabetes now

SEE HERE Type 2 Diabetes Diet cure in 17 countries

I have high blood sugar what can I eat? A surprise

I have high blood sugar, what can I eat? This question is a really good one that we received last week from a 30 year old woman who is a type 2 diabetic. There is a lot of confusion over what a diabetic should consume; in this post we will address what is the best way to handle the dietary needs of a person with diabetes. If you have high blood sugar and are wondering what to eat, it is best that you stick to foods which have been shown to keep your glucose (sugars) levels down.

 

The first step in addressing diabetes is to understand that there are certain foods which are very beneficial, a recent study revealed that blueberries have an amazing affect on glucose levels and it is highly suggested that it be included in the diabetic diet.  The success of this website is due to the fact that we have shown thousands of people how to get a perfect glucose level without the need for any diabetic medications by using foods which heal diabetes.  

 

 

Study: Eating more blueberries is linked to a major reduction in the risk of developing type 2 diabetes according to a study in the British Medical Journal.

Blueberries lowered the risk by almost 30% compared with a little more than 1% for three servings of any whole fruit - but fruit juice did not appear to have the same effect.  I have high blood sugar what can I eat? Make sure you add blueberries, but it is also important to know how much to consume. Half a cup of blueberries have a very healing affect on diabetes. Other whole fruits did not have this affect.

Recipe:

1.      Half a cup of blueberries

2.      half of one banana

3.      1 cup of almond milk (or regular milk, we prefer almond milk because it does not have casein )

4.      a handful  of ice cubes

 

 

 

Much of type 2 diabetes can be reversed with diet, many will be able to stop there medications when they learn the power to heal high blood sugar is in the right food combinations.  In commenting about blueberries, Qi Sun, study author and assistant professor at Harvard School of Public Health, said, in general, fruit juices contained less of the beneficial compounds found in whole fruits.

 

Eliminate fruit juices

You do not want fruit juice, you need the whole fruit! Fruit juice discards the most important parts of the fruit. The fruit was created as a “whole” for a purpose; extracting the juice and throw away the rest of the fruit will harm your blood sugar more than help.

Type 2 diabetes is an excessive amount of blood sugar in your system and this is a poison, blueberries are excellent but you can take your healing much further than this.

I have high blood sugar, what should I eat?  The type 2 diabetes reverse diet is used in over 17 countries for the last 6 years to obtain a normal blood sugar level without medications. 

 

Click Here Type 2 reverse Diabetes Diet in 17 countries

 

 

 

 

 

 

 

 

Diabetes Blurry Vision, what to do about this

Diabetes blurry vision (retinopathy) can be a very serious walk up call to address elevated blood sugar. There is a particularly danger which affects the eyes of those with high blood sugar, a recent study has revealed that there has been a sharp increase in the number of people suffering from diabetic eye complications leading to blindness.  Diabetes blurry vision is often a sign of nerve or blood vessel damage which can permanently damage the eyes; we will address this in this post.

 

 

How high blood sugar affects the eyes

 

 

There has been a very large jump in the number of people who are experiencing eye troubles as a result in high blood sugar, excessive glucose (sugar) in the blood is a poison, and this is something that this site has always emphasized.  The eyes have very small blood vessels which are easily damaged by excessive sugar in the blood; diabetic blindness is a result of nerve or blood vessel damage resulting in complications to the retina. The true danger of excessive sugar to the eyes is how glucose damages the very delicate blood vessels in the eyes, for those who do not address this; the eyes can be permanently affected. Diabetes blurry vision can also be caused by taking insulin; many people who have begun taking insulin may experience a sudden problem with the eyes. If the problem is from the insulin this usually adjust back to normal once the blood sugar is stabilized.   It is extremely important that you understand how high blood sugar is causing more people to lose their eyesight; a new study makes this point abundantly clear.

 

 

 

STUDY: National Eye Institutes, diabetic retinopathy, one of the most common and destructive complications of diabetes, increased by 3.7 million new cases over the last decade. More than 7 million Americans are now affected by diabetic retinopathy. Even more stunning, the rate is projected to climb to 11 million in the next decade. People with diabetes are also at greater risk for cataracts, which is a cloud over the eye lens, and glaucoma, which damages the optic nerve

 

 

 

* Please understand that the damage to the retina’s blood vessels can cause leaking of fluid and blood, at times new blood vessels form on top of the retina causing even more serious vision complications*

 

 

 

If you have diabetes blurry vision it is essential that you get the blood sugar down naturally, it is best to do this with diet, type 2 is completely reversible with a very specialized diet.

 

There is a European type 2 diabetes diet that has been helping people reverse high blood sugar drug free in over 17 countries and saving the vision. 

 Click the Bug at the Top right of this page to start the diet now

 

 

 

 

 

 

Can you reverse Pre diabetes? What you need to know

 

 

Can you reverse pre diabetes? Yes, you can reverse high blood sugar without Metformin or any diabetic medications but this must be done in the right way with the correct combination of foods. Over 80 million people in the United States are suffering with borderline high blood sugar and this is bringing very strong health consequences. In addressing the question, can you reverse pre diabetes, it is crucial to understand that the way in which to stop the illness is by addressing the root cause.

 

 

The sugar free failure:

 

High blood sugar cannot be stopped by adopting a sugar free diet, sadly this is the extent of most people’s effort in reversing the illness, this is not the fault of the people; most have no idea how to stop high blood sugar without resorting to dangerous medications like metformin.

 

 

A serious pre diabetic message

 

The most important thing that a pre diabetic must understand is the fact that their cells are not taking in the sugar (glucose). The glucose (sugar) is flooding inside the bloodstream!

 

When you are healthy with a good blood sugar your glucose enters your cells and you have great energy; this is not the case of the type 2 diabetic.  The diabetic’s cells are “insulin resistant”.  The cells of the diabetic does not allow in this glucose, the end result is that the glucose floods into the bloodstream causing possible diabetic blindness, leg amputation, or heart disease.  

 

Can you reverse pre diabetes? Yes and you must to save your body. Excessive blood glucose (sugar) is a poison. Switching to splenda and other diet foods (sugar-free) does nothing to repair your pancreas; these sugar-free foods are no match for insulin resistance. It is crucial that you use the right combinations of foods to bring about a natural and normal blood sugar level. 

 

 

Thousands of people have reversed pre diabetes without any medication by using the European diabetes reversal diet; it is used in an amazing 17 countries to stop high blood sugar drug free, without metformin.

 

See here

One diet has reversed Pre Diabetes in 17 countries for the past 6 years

 

 

Pre diabetes drugs or diet?

When it comes to pre diabetes the drug metformin is usually the first medication that doctors prescribe; but it is clear from researchers that diabetic high blood sugar can be reversed with diet alone. The diabetic drug game is just that, big pharma( the drug companies)  take in billions of dollars each year from prescribed diabetic medications; if you have pre diabetes the right diet(  very specific) can reverse the illness, we have proven this to thousands if people in over 17 countries.

 

 

Know what you are doing to your heart!

 

Diabetic medications are very serious drugs which have been shown to cause tremendous amount of damage to the heart muscle. Diabetic medications have been responsible for many heart attacks, strokes and cancer, the drug companies are often forced to pull the drugs off the market.  There have been many class actions lawsuits filed by the families of diabetics due to heart attacks and even deaths from the drugs. There is not one safe diabetic medication; drugs should be the extreme last resort for a person with high blood sugar.  Pre diabetes should be treated with diet not drugs.

 

 

The drugging of the diabetic gets worst

 

 

A new study reveals that senior citizens with high blood sugar are being over treated with diabetic medications and this is leading to a dangerous or even fatal drop in blood sugar.

 

A new study in JAMA Internal Medicine, by researchers from the Department of Veterans Affairs, notes that among senior adults, insulin and diabetic drugs are “the second most common medications associated with emergency department visits or hospitalizations and adverse drug events.” That’s just the tip of the iceberg, experts believe.  Diabetic medications at time force the blood sugar “too low”, this is potentially fatal, it is a dangerous risk when taking these drugs.

 

Dr. Patrick O’Malley, division director of general internal medicine at the Uniformed Services University of the Health Sciences, called the results “scary,”

 

Diabetic drugs bring in huge profits for the pharmaceutical companies; we are speaking of over 7 billion dollars each year!

 

When you learn how to combine the right foods in the right diet high blood sugar disappears, this is accomplished drug free.

 

How did thousands of people reverse diabetes drug free? This is accomplished when the person with high blood sugar uses a very specific natural healing diabetic diet, this works and is what people are doing in over 17 countries to stop pre diabetes drug free.

 

For over 5 years this is the number one diet to reverse diabetes drug free. Simply click the bug at the top right of this page to revere diabetes naturally and drug free.

 

 

 

 

 

 

 

 

What to eat with Pre diabetes? An Answer

If you have pre diabetes and are wondering what to eat it is important to understand that the foods you choose may make the different between reversing the illness or not. There are over 80 million people in the United States who are living with a borderline diabetic blood sugar level, high blood sugar is an extremely damaging illness that can devastate the body. Knowing what to eat with pre diabetes may be the most important information that you ever receive regarding your health.

The diabetic dilemma grows

High blood sugar is the most devastating illness in the world today, there are over 300 million people world wide who are struggling with an elevated blood sugar level and the effects have been extremely alarming. Glucose(sugar) is needed to enter your cells for energy but this is not what the diabetic is experiencing; people with high blood sugar have their glucose(sugar) flooding into the bloodstream causing extreme health complications. The flood of sugar in your blood is where the real danger begins, over time the excess sugars destroy your nerves and circulation causing possible blindness and other complications. High blood sugar is an inflammatory illness and knowing what to eat with pre diabetes can help you remove the excessive sugar in the blood.

If you are (pre diabetic) here is the situation, your pancreas is wearing out its insulin production and your cells are not responding to the insulin you are producing; some people will need lifelong insulin injections. Kidney failure and live disease are what some will experience, it is imperative to stop the flood of excessive sugar in the blood. A sugar free diet does not stop the damage of high blood sugar, for example, switching to splenda will do nothing to stop the weakening pancreas give a better insulin production. Knowing what to eat with pre diabetes can stop the damage, high blood sugar is reversible with diet.

How our modern day food create high blood sugar

High blood sugar is an inflammation illness and knowing this can help you stop the illness before any more damage is done to your circulation. The highly processed food chemicals today create inflammation illnesses like high glucose and obesity; obesity is an inflammation disease. If you are pre diabetic it means that the foods you have may have caused this inflammatory condition, it is not your fault; the highly processed food chemicals used today have caused the diabetic crisis in much of the world. Most diabetic diets do nothing to reverse the illness because few diets can reverse the damage from our inflammation causing foods today.

How to stop the illness.

Most diabetic diets do nothing to reverse high blood sugar because they do not address the inflammation from our modern day processed food chemicals, many of the so-called healthy foods today are also highly manufactured with processed food chemicals which will keep your bloodsugar high. You can reverse this illness drug free, in over 17 countries a diet has been used to stop the damage from our modern day food and reverse high blood sugar drug free! The specialized diet is what to eat with pre diabetes to stop the illness. The European diet is now used in 17 countries

SEE HERE Stop diabetes with diet

Help for Obesity? What really works

For many people getting help for obesity can be a very confusing journey but science has made it clear what works. An understanding of inflammation has helped thousands of people recently reverse the excessive fat on the body, as the issue of tissue inflammation is addressed body weight will naturally comes down dramatically. There are over 100 million people in the United States who are carrying excessive fats on the various parts of the body, help for obesity can be achieved without the need to resort to any dangerous surgery according to a University study.

The failure of dieting

The simple approach of diet and exercise has been a failure for millions of people due to the fact that this simplistic approach often does not reduce your inflammation body fat. The media has shamed people who cannot lose weight, the perception of the overweight person is often one who has no self control but science is showing that this “blaming” is often completely wrong. The numbers of people who have lost thousands of dollars on gym memberships are uncountable, if a simple diet and exercise plan worked we would all be super thin. Weight loss is difficult for millions, the bottom line is that, to lose weight you must reduce your inflammatory body fat. 

What really works

Recent scientific studies show that all weight loss is rooted in the addressing of inflammation but very few diets can reverse inflammation body fat. Help for obesity is rooted in reversing the inflammatory condition. The prestige Harvard University revealed what so few dieters know, it is clear that it is inflammation that causes weight gain.

Departments of Genetics and Complex Diseases and Nutrition, Harvard School of Public Health

The discovery that obesity itself results in an inflammatory state in metabolic tissues ushered in a research field that examines the inflammatory mechanisms in obesity. Here, we summarize the unique features of this metabolic inflammatory state, termed metaflammation and defined as low-grade, chronic inflammation orchestrated by metabolic cells in response to excess nutrients and energy.

How to heal your body with  food and finally lose weight

When researchers used a diabetic “style” diet on people without diabetes an amazing thing happening, excessive fats were reversed naturally from the stomach, people with or without diabetes all lost weight. The abdominal adipose tissue(belly fat) was reduced, in addition there was a general loss of overall body weight. 

90% of diets do nothing to reverse inflammation body fat (all dangerous body fat is inflammation body fat) 

A diabetic “style” diet has been known to reverse body fat for over 60 years but no one has thought about this to help obesity until recently . As Science continues to address the current health crisis we will learn how to finally drop the excessive fat

The Europe diet that was created for diabetic but which has produced a reversal of body fat in people without diabetes may be seen here.

SEE HERE   A diabetic styled diet causing weight loss in people with or without diabetes in 17 countries

Is Splenda causing diabetes and weight gain? Researchers say maybe so

It is often recommended that people who have diabetes switch to artificial sweeteners but there are tons of research showing that artificial sweeteners may be harmful to not just diabetics but to all people. Artificial sweeteners have been linked to weight gain, larger waistlines and now diabetes. There are over 25 million people in the United States who are diabetic and the illness is increasing, there are over 75 million who are pre diabetic;what to eat is crucial to saving the body.

The danger of Splenda

Researchers at Washington University School of Medicine in St. Louis discovered something that should be of concern to every diabetic and to those trying to lose weight, it has been shown that Splenda causes the body to produce insulin spikes and this is not good for a diabetic. In a person without diabetes insulin is raised after a meal and then the blood sugar goes back down to normal in a couple hours, but this is not the case with a diabetic. The diabetic has an over production of insulin, it is working overtime to remove the excess blood sugar, this leads to insulin resistant cells and pancreas “burn out”. Splenda is causing possibly “more” pancreas burnout by creating insulin spikes.

“Our results indicate that this artificial sweetener (Splenda) is not inert – it does have an effect,” study researcher M. Yanina Pepino, Ph.D., research assistant professor of medicine at the university, said in a statement. “

Once again the diabetic has been lied to, the American Diabetes Association, which receives over 50 million dollars in “donations” is a proud sponsor of Splenda! What a surprise.

The diabetic wake up call

The message to diabetics is clear, take control of this illness with an insulin resistance diet and send the billion dollar drug-makers and charities packing. Diabetes is completely reversible without drugs. We have spreads the message about the dangerous of ALL artificial sweeteners for over 4 years, a diabetic should never consume anything artificial. Splenda, Equal and Sweet and low, they are all fake. Use real raw sugar in moderation, never drink a diet soda, it is poison in a bottle. 

Trying to lose weight? Not with Splenda

Dr. Pepino said in the statement. “We have shown that sucralose(Splenda) is having an effect(on the insulin). In obese people without diabetes, we have shown sucralose (Splenda) is more than just something sweet that you put into your mouth with no other consequences.”

The key to all weight loss is to use an insulin resistance diet, it is all you need, this has been proven in many studies. Why not free yourself from the chemicals and finally lose the weight. Only an insulin resistance diet has been shown to reverse body fat from food chemicals. This diet has worked in 17 countries

See here Type 2 Diabetes Diet

Can diabetes go away? Why everyone is at risk today

“Can diabetes go away” is a question everyone should be asking today, the illness is spreading fast in the United States and England, millions are losing the battle. A new study from the United Kingdom reveals a very distributing rise in the numbers of young people who have become diabetic, this is the most serious illness of our time, sadly, almost everyone knows someone who is diabetic today. Can diabetes go away? You will see in this post that it must go away if you are going to save your body from the damaging affects of high blood sugar.

Losing your body to an enemy

We will give a brief but extremely important  illustration of why high blood sugar is so damaging. Glucose is normally directed into the cells of the body by insulin and in a healthy person this system works perfectly, the cells accept the glucose and all is well. To make this simple..glucose belongs in the cells. Today, we have a startling problem, we are a generation of people with cells that resist the glucose, our cells are rejecting the glucose must go somewhere so it floods into the bloodstream and this is where all the damage occurs to your heart, liver, kidneys and limbs. It is this flood of glucose that leads to blindness and the loss of toes for a diabetic. You must get this flood of glucose removed, you must heal the body of high blood sugar. 

Look at the picture again..The Glucose on the left has to go somewhere and that somewhere is in your bloodstream and the consequences are deadly! 

Being insulin resistant was once a rare occurrence but this is not the case not today, we are an insulin resistant people who have constant glucose flooding the bloodstream instead of going in the cells, this is happening for the first time in a record numbers of children and young people. If you live in the world today you must protect yourself against diabetes, this is not an option.  Can diabetes go away? It must!

The effects of glucose in the bloodstream

Excessive Glucose(sugars) in the bloodstream is a poison, it may be best to think of high blood sugar as actually "living with a flood of poison glucose in the bloodstream"

1.Diabetic Blindness: The poison high glucose invades the small blood vessels of the eyes causing blurry vision and lost of eyesight. Diabetic blindness has risen 300% in the last 10 years.

Here is what the excessive glucose did  to the leg of one diabetic! 

Young  and old in the United States and much of the UK are losing the fight to glucose, if you are living with high blood sugar do not wasting time; you must do something about it.

Can diabetes go away? It can be only with a specialized healing diet

The Journal of Diabetes, Obesity and Metabolism released an stunning report that shows high blood sugar has been booming in young men over the past 15 years

“We have known for some time that the incidence of new cases and prevalence of the total number of people of type 2 diabetes has been increasing in the UK,” says Professor Craig Currie from Cardiff University’s School of Medicine, who led the research.

“Early onset of type 2 diabetes could result in longer disease duration and lead to an increased risk of developing health complications,” according to Currie.

Over 26 million in the United States live with this poison high level of glucose in the bloodstream and drinking a diet soda is not going to help reverse the illness. Only a insulin resistance diet will protect you or reverse this illness.  Can diabetes go away? Yes...

A diet created in Europe by filmmakers has been reversing high blood sugar in thousands of people and creating a normal blood sugar without medications.  This is not a simple sugar free diet but a natural healing diet that simply works for thousands. 

 Over 80% of people who lost a limb could have saved it had they addressed the problem immediately, This was revealed by Dr.Chavez in Argentina    

Can Diabetes go away? Yes

 See here Type 2 Diabetes Diet

What to do about diabetes as crisis gets worst

What to do about diabetes? The diabetic crisis is getting worst according to health officials in New York City, the City has seen an incredible jump in reported cases of high blood sugar, in fact the numbers have more than tripled in the last 10 years. What is happening in the Big apple is also indicative of what is happening in much of the country. What to do about diabetes is a problem that has health officials alarmed.

Rates triple in only a decade

The tripling of the high blood sugar numbers is causing alarm amongst medical professionals and parents. In another scary development the numbers of children suffering from adult high blood sugar has quadrupled in the last 10 years. Officials from the State health department revealed some very startling statistics this week on the growing crisis, one of the more startling bits of information was that thousands of adults were type 2 diabetic as children but did not know it. When doctors examined adults they found that many had the diabetic symptoms since late childhood but ignored it, thousands are having their legs, arms and fingers removed from the damaging effects of high blood sugar. What to do about diabetes is an important question that may save your life.

Here are the comments from the State Health official who lead the study

“What’s most alarming is that more than 200,000 New Yorkers are walking around with this serious disease and don’t even know they’re at risk for blindness, amputations, or even worse — premature death,” said Health Commissioner Dr. Thomas Farley. “We must work to end this crisis.”

if you are pre diabetes,have any belly fat weight or are overweight this is now a matter of life and death, millions of us are now insulin resistant and this means deep health consequences.

What to do about diabetes? One diet in Europe for the last 4 years has helped thousands of people reversed high blood sugar in 17 countries 

Click here Type 2 Diabetes Diet

Can't sleep with high blood sugar? Is it a dangerous combination

High blood sugar may be related to your insomnia or your lack of sleep, there are many who suffer from diabetes and also have a problematic rest pattern. Sleeplessness may be related to the illness or it may possible that lack of rest is disrupting glucose levels . According to researchers at Perelman School of Medicine at the University of Pennsylvania. Lack of sleep can makes diabetes high blood sugar worst by disrupting the bodies inner clock.

We may not think about it too often but the human body has an inner clock that regulates the sleep pattern, this is important for body repairs, sleeping is one of the ways that the body regulates levels of hormones and proper cell functioning. When the sleep-wake pattern is disrupted it can effect blood sugar levels and cause weight gain. If you cannot sleep well and have high blood sugar your healing hormone melatonin may not be secreted, without the melatonin your body does not repair correctly.

 Dr. Mitchell Lazar, a professor of medicine and director of the Institute for Diabetes, Obesity and Metabolism at the Perelman School of Medicine at the University of Pennsylvania stated “We’ve increasingly realized that aspects of our sleep-wake cycle, our behavioral and circadian rhythms are environmental factors that contribute to the risk for diabetes,” Lazar explained. “For example, it’s been shown in many studies that people on shift work(overnight shift) have an increased incidence of diabetes.

Working the overnight shift can make diabetic high blood sugar worst by disrupting your healing hormones that are released at night when you sleep. In addiction, those using fake sweeteners like those in diet sodas do even more damage, aspartame which is in every can or bottle of diet soda stops your melatonin production, this is just one more reason not to drink a diet soda.

Yamada, et al found that aspartic acid inhibited melatonin secretion from the pineal gland.

If you can't sleep and have high blood sugar you are doing serious damage to the cells of the body, these factors all contribute to insulin resistance, the end result being weight gain and blood sugar levels that are dangerous

Reverse Diabetes Today.  See here  Type 2 Diabetes Diet

My child has ADHD, what did they put in the food?

My child has ADHA what should I do? This was the question we received in our latest email. If you asked just 35 years ago what Attention Deficit Hyperactivity Disorder was most people including doctors would have no idea what you were talking about, this is not the case today; the food today also looks a whole lot different than it did 35 years ago. We have become a chemical and drug culture and this is reflected in what has been put into the food by the manufacturers, we have accepted the fact that the Food and Drug Administration will allow danger chemicals in the foods and sadly we do nothing about this. Amazingly a study from Perth has confirmed that this illness is a modern day creation.

Why are chemicals in your food?

The main reasons chemicals are added to your food (aspartame, sucralose and high fructose corn syrups) are the same reasons most clothing items worldwide are made in China, it is a cheaper alternative. The difference is that when you purchase an inexpensive shirt from China you may lose your money quickly as the shirt may fall apart quickly but when cheap food chemicals are added to the diet they create illness. We have a generation of children and adults who are simply grossly overweight and many cannot concentrate, the chemicals in the foods play a large part in the creation of our modern day illnesses. Did you know steroids are added to the beef in the United States? Steroids in the beef has been linked to early menstrual cycles in girls and also ADHD. The average age when the menstrual cycle began was 12 to 13 years old in 1965, today the average age for beginning the menstrual cycle is 9 or 10 years old. When a mother says “My child has ADHD” it is impoertant to know that our modern day food supply creates illnesses.

Big money leads to bigger lies

When companies make billions of dollars off artificial sweeteners they are also prepared to fight every study that says the sweeteners are dangerous, the food manufactures insist that chemicals in the food are safe but this is simply not the case.  Attention deficit Hyperactivity disorder is largely a modern creation, big money means bigger lies and it is here that the consumer loses the fight.

More Lies

If we simply think back to the 1960's the tobacco companies denied for decades that cigarettes caused cancer, they denied this fact despite researchers, studies, doctors and scientists confirming that cigarettes did indeed cause cancers. The tobacco companies held their position and even paid scientist to debunk any studies showing that cigarettes were dangerous, some tobacco companies even said cigarettes were healthy!

Australian Study confirms are diet has created ADHD

Perth's Telethon Institute for Child Health and published in Journal of Attention Disorders showed a directly link between our American diet and Attention Deficit Hyperactivity disorder. It was clear that it was indeed the chemicals that have created the illness. According to Doctor Oddy

We found a diet high in the Western pattern of foods was associated with more than double the risk of having an ADHD diagnosis compared with a diet low in the Western pattern, after adjusting for numerous other social and family influences," Dr Oddy said.

The study author also confirmed what we have been saying in this post

Dr. Oddy continued “Western diet might contain more colours, flavours and additives that have been linked to an increase in ADHD symptoms”

It is time we take charge of our own heath and this starts by removing the chemicals from your diet that cause diabetes,obesity and ADHD. The FDA will not protect you, as soon as you understand this you will be on the right road to healing. There has been a huge consequence for accepting our chemical laced diet, for example millions of parents today are reporting  “My child has ADHD” when virtual no one knew this illness in the 1980's, Attention Deficit Hyperactivity Disorder is a modern day creation.

Where does the chemical trail lead us? “Childhood obesity, Childhood diabetes, Attention deficit disorder and more”

There is some good news, An insulin resistant diet in over 17 countries has been reversing ADHD in children and obesity in adults 

click HERE  Reverse Type 2 diabetes Today

I am Pre diabetic what should I eat? The answer

I am Pre diabetic what should I eat; this was one of the questions we received via email this week. We are the number one source of good diabetes information and we help you reverse the illness for good. Pre diabetes is scary because it is a signal of something going wrong in your body.  The email stated “I am Pre diabetic what should I eat” the question is a good one but first know what is happening in your body

Pre Diabetes and the overworked insulin

If you are borderline diabetic it means that your body is having a very hard time removing the very dangerous blood sugar from your bloodstream. It is critical to understand this process. Your pancreas is working hard to pump insulin into your blood to remove the poison high blood sugar but the pancreas is losing the battle, this is why your sugar level stays high. You do not want this as it will lead to damage to your organs. When this poison high blood sugar sits in your body the damage starts to your liver, heart, lungs and kidneys. The glucose will cause your organs to eventually fail. I am Pre diabetic what should I eat is a very serious question. We are speaking about saving your body.

Diabetes does not take a day off. As you live with the high glucose it robs your organs. This illness is casing record numbers of blindness, foot amputations and kidney failure, all because the poison high blood sugar is sitting in your bloodstream. What you want is a diet that can remove the poison high level of blood sugar naturally without drugs. There are few diets that can do this; the sugar free diet cannot do this, it has been a complete failure. What you want is a healing diet. I am Pre diabetic what should I eat? Eat what reverses the illness. Only Spirit Happy has done this in 17 countries.  

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What Type 2 diabetics should not eat... A shocking answer

If you wondering  what Type 2 diabetics should not eat is a very important issue. It must be stated that reversing diabetes should be the most important goal in your meal plan. There are foods that do great harm to the person with high blood sugar. This site is the best for true high glucose information that heals the body. If you are wondering what type 2 diabetics should not eat, the answer is becoming clearer to researchers.

What is a diet soda?

A diet soda may seem like a good thing but it may be the worst thing for a diabetic or a person trying to lose weight. Diet soda has been shown to do great harm to the body. In fact, Texas researchers showed that diet soda caused POT bellies. The more of the beverage you drank the larger your waistline. Goodbye six pack abs. Here is the research that should make you think twice the next time you think about drinking diet soda . What Type 2 diabetics should not eat... Read on

Professor Helen Hazuda, of the University of Texas’s health science centre, said diet sodas and artificial sweeteners may foster a sweet tooth, distort appetite and even damage key brain cells.

Diet Soda is sweet and the brain knows that sweet should have calories with it. The Diet Soda does not have calories so it causes a problem in your brain cells. What happened? The brain told the body to HOLD the fat on the body!

The Sodas caused a 70% increase in waistline as compared to the non soda drinkers. Why did this happen? The study showed that the soda fooled your brain into thinking you were full by consuming the zero calories sodas, this caused the cells of the body to hold fat on the body because the brain thought there should have been calories with the sweetened beverages but diet soda had none. Basically, artificial things confuse the cells of the body and you get fatter. Still wondering what Type 2 diabetics should not eat? The answer is becoming clearer.

 

You can reverse Type 2 Diabetes drug free like people in 17 countries

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What is a good TYPE 2 Diabetes Diet? What you need to look for

When seeking a Type 2 diabetes diet knowing what is a good diet is very important

It may seem obvious but consider the facts, high blood sugar problems are speeding

up not slowing down. The illness is wrecking the bodies of people and shortening

lifespan. This is not an exaggeration it is the sad facts. What is a good Type 2 diabetes diet? 

The right answer can be the difference between healing or suffering.

There is no illness in the world today like high blood sugar. It literally alters the body cells. As excess 

glucose sits in the bloodstream there comes damage to the organs of

the body. Did you know that high blood sugar rips your kidneys everyday, forcing

many people into kidney failure and dialysis? The heart and liver are also flooded each day with high glucose leading to heart failure and diabetic stroke.  When we speak about what a good type 2 diabetes diet 

is we are talking about one that can reverse the damaging effects of the excess blood sugar. 

We are not speaking of a typical sugar free diet, they has never been shown to reverse

high blood sugar.

A sugar free diet cannot reverse high blood sugar. This is why since the use of

artificial sweeteners diabetes has increased to dramatic proportions. The reason

for this is because sugar does not causes diabetes, this is why artificial sweeteners

do not reverse high blood sugar. What is a good type 2 diabetes diet? A diet has been reversing the illness naturally in over 17 countries. See here Reverse Type 2 diabetes Today

Diabetes blurry vision AND Blindness increasing as diets are failing

Diabetes blurry vision and blindness are increasing up to 40% and getting worst according to researchers. High blood sugar is a poison to the cells of the body, it is critical to address the disease quickly to save your organs and eyes. Sugar wrecks havoc on the organs and can cause damage to the sight. Diabetes related blurry vision and painful eyes can all signal the beginning of vision loss.

Researchers notice more blindness and vision problems from Diabetes

Researchers reviewed data from the nationally representative National Health and Nutrition Examination Survey that were collected between 1999 and 2002 and 2005 and 2008

Researchers revealed up to 40% increases in vision loss attributed to high blood sugar. This site was created to reveal the damaging affects of this illness and what you should do about it. Diabetes is not an illness to play around with, every day it punishes the body. How does high Glucose affect the eyes. Blurry vision and strained eyes are a result of the excess glucose invading the small blood vessels of the eyes. Over time the blood vessels lose the battle as there is not good enough insulin to remove the excess sugar. Or the cells are insulin resistant. This is all a result of the failed diabetic diets of the past 30 years.

Eye disorders related to diabetes include retinopathy; which is damage to the blood vessels in the back of the eye; glaucoma, which is vision loss caused by pressure build-up; and cataracts, which block out light from the eye. The blurry vision with diabetes is a sign that you need to fight back at the illness quickly. Diet can defeat the illness drug free. Only a specialized diabetes diet can stop diabetes. A sugar free diet is a failure, studies have shown this again and again.. This was revealed in Berlin 
See here Reverse Type 2 diabetes Today