How to reverse pre diabetes…crisis now affects 80 million

More people will be seeking how to reverse pre diabetes as a new government report reveals that over 80 million people in the United States are affected with the condition. High blood sugar is one of the most destructive illnesses; there is no disease quite like excessive blood glucose. When seeking how to reverse pre diabetes the key will always be in a healing diet.

High blood sugar has become a global crisis, more than 300 million people worldwide are not obtaining a normal blood sugar, and this is leading to other serious health complications. The heart and kidneys are put under extreme distress when excessive glucose remains in the bloodstream. Each year high blood sugar is responsible for a large number of strokes, kidney failures and heart attacks. Glucose in the body is necessary for optimal health but continued excessive glucose becomes a poison through out the system. There is not one cell of the body which is not affected by high blood sugar, even the brain suffers. People with high blood sugar are at increased risk of Dementia and Alzheimer’s disease. Learning how to reverse pre diabetes is crucial, healing food is your best defense. A sugar free diet does not produce a normal blood sugar but a healing diet does!

Food and healing

Readers of this site are well aware that the right foods in the right combination can produce a normal blood sugar level without the need for medications. Most people have type 2 high blood sugar, which can be reversed in most cases without medications. 

Breakfast is essential

It is shocking that many diabetics are still starting their day without breakfast, protein is a necessity to help main a normal blood sugar through out the day. A study from the University of Missouri found that people who ate breakfast (with good protein) experienced appropriate glucose responses after lunch. What they showed is that for the diabetic all means are not the same, the breakfast is the key to a normal blood sugar through out the day.  The researchers suggested about 25 grams of protein, which means you will need at least 2 eggs. You can also have 2 glasses of whole milk with a nice chunk of cheese. You can also have a slice of meat and cheese with toast.

Those who skip breakfast are setting themselves up for trouble through out the day. When seeking how to reverse pre diabetes make sure you are getting a good breakfast with protein like eggs or whole milk not (non or low fat).

Our diet to reverse high blood sugar without drugs is now used in over 17 countries. It is still the number one diet to get a normal blood sugar without drugs. 

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Type 2 reverse Diabetes Diet produces a normal blood sugar in 17 countries

Diabetes Memory Loss Confusion

 

Diabetes can cause confusion, dizziness and even loss of concentration. One of the least discussed aspects of high blood sugar is the way in which it affects the brain. There are many who are still unaware of the fact that excessive blood glucose has a direct affect on the workings of the brain. Diabetes, memory loss and confusion can be a very distributing consequence of high blood sugar. Many experience problems concentrating.

 

 

Excess glucose and brain function

 

Diabetics are at an increased risk for dementia and Alzheimer’s disease. A new study released this week shows a direct link between diminished cognitive functioning and high blood sugar. The thousands of readers from all over the world who read this site are well aware of the fact that high blood sugar affects every cell of the body, this is a punishing illness. The brain suffers when blood sugar is high.

The study published Wednesday in JAMA Psychiatry says people with diabetes face a risk of dementia higher than expected. In fact, depression as well as high blood sugar increased the risk of Alzheimer’s disease.

“Depression and diabetes mellitus were independently associated with a greater risk for dementia, and the combined association of both exposures with the risk for all-cause dementia was stronger than the additive association,” the study concludes.

Diabetes memory loss, dizziness or confusion can stem from the fact that excessive glucose causes damage to brain cells. 

 

The message is clear that high blood sugar must be treated with a healing diet. The readers of this site are well aware that a sugar free diet does not and cannot heal the body, but a specific combination of foods can!

It is the specific combination of foods which have produced a normal blood sugar in thousands of people.  Diabetes can lead to mental decline, memory loss and confusion. You can do something about this.

Still the best selling type 2 diabetes diet for the last 7 years, now used in 17 countries

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Type 2 reverse Diabetes Diet produces a normal blood sugar in 17 countries

 

 

 

Food list for diabetes? Eat this now!

Often people with high blood sugar seek a food list for diabetes reversal, the key to addressing this illness is healing. The diabetic is always under extreme punishment due to excessive glucose. Readers of this site are very familiar with the fact that excessive blood glucose is a punishment to the cells of the body.  A food list for diabetes must include proven foods which heal the body, this means going beyond a sugar free diet.

High blood sugar negatively alters the cells of the body; in our last post we revealed a new study which shows that diabetic blood sugar levels raise the risk of breast cancer in women. There is not one cell in the body which is not affected by high blood sugar.

Many people have switched to sugar free foods and drinks, sadly these items often include splenda or aspartame.  Splenda and diet sodas (aspartame) are horrible for all people, these diet beverages are linked to cancer and weight gain. What should you eat? Your food list for diabetes should include whole eggs. Eggs are a protein wonder; the yolk is loaded with stunning amounts of nutrition.  A new study reveals diabetics should be eating eggs!  

Egg consumption may reduce the risk of type 2 diabetes, according to new research from the University of Eastern Finland 

The amount of eggs which produced the affect was at least 4 eggs a week; this is healing for the diabetic body. The diabetic has to go beyond a sugar free diet; a healing diet has been shown in numerous of studies to produce a normal blood sugar level. One item on your food list for diabetes should include eggs with the yolk.  

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